Abundant Health MD
 
 

Health Self Assessment

Close the gaps from where you are to where you want to be .

 
 
 
 
 

ASSESS YOUR HEALTH

No matter how accomplished or happy you are in life, there are always areas that could use some improvement, especially when it comes to our health. Think about your mental wellbeing, physical, self esteem and relationships. Where are you currently thriving and where could you use some work? Do you feel lethargic or stuck around? Are you on track to achieve a massive career shift, but it’s been at the cost of your physical and/or your mental well being? What parts of your health have you ignored in order excel elsewhere?

GET ON TRACK TO BE MORE BALANCED

The Health Wheel is a way to take a good, hard look at each facet of your life, and rate its relative quality level, so you can uncover which areas need more attention than others. Consider each area like a spoke of a wheel: When one of the spokes is shorter than the others, it can throw the whole thing off balance. By getting a bird’s eye view of your health, you can quickly recognize what is working for you and where there is an opportunity to improve– to find your gaps between where you are today and where you want to be.

DESIGN YOUR HEALTH AND ULTIMATELY, YOUR LIFE

Sometimes we get so caught up in achieving and doing, that our health gets put to the wayside. But to be able to design your life, you must first create your map of where you are today.

Take our health wheel assessment to get started on your journey to the extraordinary health and life you desire – and deserve.